Brian justiN

Brian JustinBrian is currently a Kinesiology Instructor at the University of the Fraser Valley in Abbotsford and Chilliwack BC. He earned his Masters and Bachelor degrees from the University of British Columbia. Brian’s areas of concentration are exercise physiology, strength and conditioning, injury management, and exercise testing and prescription.  He is a Certified Exercise Physiologist (CEP) through CSEP and a practicing Kinesoilogist through the BCAK.

Additionally Brian is an NSCA Certified Strength and Conditioning Specialist, CSEP- Certified Personal Trainer, CHEK Level 1 Practitioner (Corrective Holistic Exercise Kinesiologist) , CHEK Holistic Lifestyle Coach Level 2, Functional Movement Screen Level 1 specialist, Somatic Exercise Coach, and NASM Performance Enhancement and Corrective Exercise Specialist. Brian’s clientele has ranged from post-rehabilitation to recreational and varsity athletes and everything in between where he provides movement analysis, physiological assessment, somatic movement lessons, strength and conditioning, stress management, and holistic lifestyle coaching services.  Currently his niche clientele are strength power athletes or those clients who have challenging movement or health issues who need a more holistic approach to their fitness and therapeutic programming.

Besides teaching students and training clients, he currently authors manuals and articles. He has contributed to 4 chapters in Human Kinetics Publisher’s book Foundations of Professional Personal Training and 3 chapters in the second edition. Brian recently authored a chapter on function fitness in the textbook Physical Education and Health in Canada and contributed a chapted in the CFES Personal Trainer manual on Managing Movement Impairments. Brian is passionate about spreading the word on the benefits of physical activity for health, performance, and injury prevention.

testimonials

"Before we started training together I was very caught up in being skinny because of my modelling. and my mom was worried about my eating habits. So I wanted to become more toned and I couldn’t do it on my own and I wanted some help with my eating to know what my body needs.  My body definitely became more toned and I lost some weight, also I have started eating much better and healthier which makes me happier!!

I would recommend JD to everyone!! It is a very welcoming environment and I have became so close with Judy I am not scared to try new things and embarrass myself. And I have learned so so much from working with Judy."

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"From the beginning Judy really listened to our daughter Hailey and her goals and how she was feeling about training. She always included my husband and I in her plan but I loved how much focus was on Hailey - and not just a generic athlete. She created a very personalised plan for her to help acheive her fitness goals for the summer. Judy really cares about her clients and continues to follow Hailey's success in her hockey. A huge thank you to Judy for always encouraging Hailey and setting goals that showed her success while pushing her to her real potential"

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