Brian justiN

Brian JustinBrian is currently a Kinesiology Instructor at the University of the Fraser Valley in Abbotsford and Chilliwack BC. He earned his Masters and Bachelor degrees from the University of British Columbia. Brian’s areas of concentration are exercise physiology, strength and conditioning, injury management, and exercise testing and prescription.  He is a Certified Exercise Physiologist (CEP) through CSEP and a practicing Kinesoilogist through the BCAK.

Additionally Brian is an NSCA Certified Strength and Conditioning Specialist, CSEP- Certified Personal Trainer, CHEK Level 1 Practitioner (Corrective Holistic Exercise Kinesiologist) , CHEK Holistic Lifestyle Coach Level 2, Functional Movement Screen Level 1 specialist, Somatic Exercise Coach, and NASM Performance Enhancement and Corrective Exercise Specialist. Brian’s clientele has ranged from post-rehabilitation to recreational and varsity athletes and everything in between where he provides movement analysis, physiological assessment, somatic movement lessons, strength and conditioning, stress management, and holistic lifestyle coaching services.  Currently his niche clientele are strength power athletes or those clients who have challenging movement or health issues who need a more holistic approach to their fitness and therapeutic programming.

Besides teaching students and training clients, he currently authors manuals and articles. He has contributed to 4 chapters in Human Kinetics Publisher’s book Foundations of Professional Personal Training and 3 chapters in the second edition. Brian recently authored a chapter on function fitness in the textbook Physical Education and Health in Canada and contributed a chapted in the CFES Personal Trainer manual on Managing Movement Impairments. Brian is passionate about spreading the word on the benefits of physical activity for health, performance, and injury prevention.

testimonials

"I am grateful to have been referred to Judy.  The referral was after years of compensating for pain and limitations from a shoulder injury and not participating in activities that I would otherwise choose to do. My hope was for Judy to assist me to increase my mobility and strength and to design an exercise program for me to do at home.  Most important was for Judy to work with me to feel competent to do it!  The good news is that in four months we did just that while significantly increasing my range of motion, building my strength, and reducing my pain.  I was very impressed with the technical knowledge, expertise, and professionalism that Judy brought to my sessions.  She researched options for me and we tried many variations to see what I could do both in JD's gym and with my equipment at home."

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"Judy is a one of a kind personal trainer. She takes the term 'personal' and runs with it, refining each workout for your specific needs. She makes wanting to go to the gym fun and results...

 

Jas Gill

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