Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"I would definitely recommend Judy as a personal trainer.  After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...

 

Kelsey Kirk

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“Being able to lead adults in a group isn’t always easy.  Judy has that ability and can plan out for an individual’s need or group needs.  She also has an all-around knowledge base that covers...

 

Jarris Neufeld

 

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