Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"I have had the pleasure of working with Judy for several years.  She has an amazing ability to push me way beyond what I thought possibly on my own.  She manages to do this in a way...

 

Laura Beatty

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"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights.  Judy tailors workouts to fit my individual needs...

 

Lyn McCullagh

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