Judy is a knowledgeable, caring personal trainer who is easy (and fun) to work with.  She listened to me and designed a program to meet my specific fitness goals.  Judy provides continuous support, encouragement, direction and more reps!  She has pushed me to find my own strength and it has been an empowering experience.  I would highly recommend Judy to anyone who is wanting to get fit and be healthy.” 

Karen Brandt, age 34, mother of 4

Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires.  Among the most difficult of those for me were issues relating to my slowing metabolism.  I'm so glad I contacted Judy.  Not only was she remarkable in her capacity to listen and understand my unique and complex situation, she thoughtfully created a workout plan that I have been able to stick with.  One of the aspect of Judy's approach I appreciate so much is that she wants me to reach my goals and maintain them - meaning she wasn't looking for a quick fix, she began teaching me how to make fitness a part of my overall lifestyle.  Can I also say that I loved her gentle approach to this very sensitive area of my life and self-esteem.  Don't get me wrong, Judy pushed me.  It’s just that she understood the touchy nature of this issue and I felt very safe to be open and honest with her.  I recommend Judy to anyone and everyone!”

Adele Phillips, age 49