GROUP TRAINING Schedule

Group Training sessions run every week on Monday & Wednesday nights at 6:00 pm (intermediate to advanced) as scheduled unless a stat holiday. Regular group sessions can be purchased as a '10 session pack' for $130 and allow you to pre-book the sessions you want.  $16 drop-ins are also available.  First session is always free.  All bookings (including your first complimentary class) are done online but make sure to sign up early to ensure your spot.  

We keep our group sessions to a maximum of 8-10 people to ensure your safety and for more individualized attention.  Our present Monday & Wednesday classes are geared more for intermediate to advanced and not recommended for beginners.  We strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  If you have a group of beginners that would like to do train together, give us a call to see if we can set something up.  Call us for more details.

Click here for a description of our group sessions. 

**All sessions must be booked online in advance. Download the 'Mindbody' app on your phone for easy booking**

Mondays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  

Wednesdays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  

 

 

Click here to book sessions.

testimonials

"I have had the pleasure of working with Judy for several years.  She has an amazing ability to push me way beyond what I thought possibly on my own.  She manages to do this in a way...

 

Laura Beatty

read more >

"I would definitely recommend Judy as a personal trainer.  After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...

 

Kelsey Kirk

read more >