GROUP TRAINING Schedule

Group Training sessions run every week on Monday & Wednesday nights at 6:00 pm (intermediate to advanced) as scheduled unless a stat holiday. Regular group sessions can be purchased as a '10 session pack' for $130 and allow you to pre-book the sessions you want.  $16 drop-ins are also available.  First session is always free.  All bookings (including your first complimentary class) are done online but make sure to sign up early to ensure your spot.  

We keep our group sessions to a maximum of 8-10 people to ensure your safety and for more individualized attention.  Our present Monday & Wednesday classes are geared more for intermediate to advanced and not recommended for beginners.  We strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  If you have a group of beginners that would like to do train together, give us a call to see if we can set something up.  Call us for more details.

Click here for a description of our group sessions. 

**All sessions must be booked online in advance. Download the 'Mindbody' app on your phone for easy booking**

Mondays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  

Wednesdays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  

 

 

Click here to book sessions.

testimonials

"Judy is a one of a kind personal trainer. She takes the term 'personal' and runs with it, refining each workout for your specific needs. She makes wanting to go to the gym fun and results...

 

Jas Gill

read more >

"Judy has been my trainer for a few years now.  She is very knowledgable and motivating.  She is able to focus her expertise on each individual.  For me this is extremely important as I have had injuries..."

 

Nelly Kaye

read more >