Schedule

Personal Training takes place Monday-Thursday starting at 5:30 am .  All sessions are done at JD Fitness studio.  We are presently not booking anymore evening sessions.

Small Group Training sessions run every week on Monday & Wednesday nights at 5:45 pm  and run with a commitment for 6 weeks.  These group sessions will resume in September.

Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  If you have a group of beginners that would like to do train together, give us a call to set up a personalized group.  

 

 

 

 

testimonials

"I have had the pleasure of working with Judy for several years.  She has an amazing ability to push me way beyond what I thought possibly on my own.  She manages to do this in a way...

 

Laura Beatty

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"Judy is a one of a kind personal trainer. She takes the term 'personal' and runs with it, refining each workout for your specific needs. She makes wanting to go to the gym fun and results...

 

Jas Gill

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