GROUP TRAINING Schedule

Group Training sessions run every week as scheduled unless a stat holiday. Regular group sessions can be purchased as a '10 session pack' for $120 and allow you to pre-book the sessions you want.  $15 drop-ins are also available.  First session is always free.  All bookings (including free ones) are done online but make sure to sign up early to ensure your spot.  

Click here for a description of our group sessions.

Effective September 1st - December 31st , 2017 

**All sessions must be booked online in advance. Download the 'Mindbody' app on your phone for easy booking**

Mondays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  No class Dec 25th or Jan 1st.

Wednesdays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  No class Dec 27th.

Thursday - 7:15 pm - Yoga (Hatha) with Nicole (all levels welcome).  No class Dec 28th

Every other Saturday morning - 8:00 am Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners). Dec 16 is the next class.

Click here to book sessions.

testimonials

"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights.  Judy tailors workouts to fit my individual needs...

 

Lyn McCullagh

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"Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires.  Among the most...

 

Adele Phillips

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