Schedule

Personal Training takes place Monday-Thursday starting at 5:30 am .  All sessions are done at JD Fitness studio.

Small Group Training sessions run every week on Monday & Wednesday nights at 5:45 pm  and run with a commitment for 6 weeks.

Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  If you have a group of beginners that would like to do train together, give us a call to set up a personalized group.  

 

 

 

 

testimonials

"I started doing boot camp with Judy when I first came to Abbotsford from Vancouver. I was apprehensive when I first started as I had never joined a boot camp style class in the past. Judy made me feel welcomed...

 

Melissa Covington

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"I have worked out with Judy over the past two years.  She makes each workout challenging, creative and most importantly fun!  I have lower back issues which I have overcome with her support and guidance.  Judy is quick...

 

Krista Thiel

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