GROUP TRAINING Schedule

Group Training sessions (intermediate level) run every week on Monday & Wednesday nights at 6:00 pm except for stats.  Regular group sessions can be purchased as a '10 session pack' for $130 and allow you to pre-book the sessions you want.  $16 drop-ins are also available.  First session is always free.  All bookings (including your first complimentary class) are done online.

We keep our group sessions to a maximum of 8-10 people to ensure your safety and for more individualized attention.  Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  If you have a group of beginners that would like to do train together, give us a call to set up a personalized group.  Call us for more details.

Click here for a description of our group sessions. 

**All sessions must be booked online in advance. Download the 'Mindbody' app on your phone for easy booking**

Mondays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced)

Wednesdays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced) 

 

 

Click here to book sessions.

testimonials

"Judy has been my favourite trainer for the last couple of years now. She always keeps her workouts fresh and encourages us all to work to our highest potential...

 

Dave Soltesz

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"I would definitely recommend Judy as a personal trainer.  After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...

 

Kelsey Kirk

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