Group Training sessions run every week as scheduled unless a stat holiday. Regular group sessions can be purchased as a '10 session pack' for $130 and allow you to pre-book the sessions you want.  $16 drop-ins are also available.  First session is always free.  All bookings (including free ones) are done online but make sure to sign up early to ensure your spot.  

Click here for a description of our group sessions.

Effective January 4th - April 30th, 2018 

**All sessions must be booked online in advance. Download the 'Mindbody' app on your phone for easy booking**

Mondays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  

Wednesdays - 6:00 pm - Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners).  

Thursday - 7:15 pm - Yoga (Hatha) with Amy (all levels welcome).

Every other Saturday morning - 8:00 am Fit Camp (Co-ed) with Judy (intermediate to advanced - not recommended for beginners). 

Click here to book sessions.


"I would definitely recommend Judy as a personal trainer.  After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...


Kelsey Kirk

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"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...


Rae-Ann Bracett

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