Our philosophy is to help you get the best out of your workouts by showing you the way to discover and unleash your inner potential that we all know we can possess. By guiding you through a process that will alter the way you look at fitness, by showing you that each persons “realistic” fitness success is more than just a number and reminding you that fitness is a privilege and not a right.
You are worth every effort!
I first met Judy in June of 2018 and was immediately drawn to her kind positive demeanor. I was wanting the help of a Personal Trainer to hold me accountable, to help me lose some weight, build muscle, and inspire me to make positive healthy change. In 6 months, Judy completely transformed my body. Her knowledge, coaching and support helped me reach every one of my goals. Today I love my body. I love what I see in the mirror and have confidence. I owe that to JD Fitness."
“Being able to lead adults in a group isn’t always easy. Judy has that ability and can plan out for an individual’s need or group needs. She also has an all-around knowledge base that covers...