DISCOVER YOUR STRENGTH
Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions (virtual sessions only). Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT and park workouts (taking place on Zoom during Covid).
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
Covid 19 Policies
- Masks must be worn at all times inside
- Hand sanitizer (provided) must be used upon entry
- Sessions will not take place if a client is experiencing any fever or chills, cough, difficulty breathing or shortness of breath, sore throat and painful swallowing, runny/stuffy nose, loss of sense of smell or taste, nausea, vomiting or diarrhea, headache, or/and severe fatique
- Sessions will not take place if client has been in contact with a confirmed or probable case of Covid-19
- There will be 10-15 min. between each client to make time for cleaning and sanitizing of gym and equipment.
- Please come prepared with your own water & towel as we are unable to provide at this time.
- Virtual sessions will be available for those preferring that option.
Services
testimonials
"Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires. Among the most...
Adele Phillips
"Before we started training together I was very caught up in being skinny because of my modelling. and my mom was worried about my eating habits. So I wanted to become more toned and I couldn’t do it on my own and I wanted some help with my eating to know what my body needs. My body definitely became more toned and I lost some weight, also I have started eating much better and healthier which makes me happier!!
I would recommend JD to everyone!! It is a very welcoming environment and I have became so close with Judy I am not scared to try new things and embarrass myself. And I have learned so so much from working with Judy."