DISCOVER YOUR STRENGTH

Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions (virtual sessions only).  Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga.

Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.

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Services

testimonials

“My reasons for starting to train with Judy were pretty typical at first.  I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc.  In time, however...

 

Tanya Johnson

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"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights.  Judy tailors workouts to fit my individual needs...

 

Lyn McCullagh

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