DISCOVER YOUR STRENGTH
Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions (virtual sessions only). Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT and park workouts (taking place on Zoom during Covid).
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
Covid 19 Policies
- Masks must be worn at all times inside
- Hand sanitizer (provided) must be used upon entry
- Sessions will not take place if a client is experiencing any fever or chills, cough, difficulty breathing or shortness of breath, sore throat and painful swallowing, runny/stuffy nose, loss of sense of smell or taste, nausea, vomiting or diarrhea, headache, or/and severe fatique
- Sessions will not take place if client has been in contact with a confirmed or probable case of Covid-19
- There will be 10-15 min. between each client to make time for cleaning and sanitizing of gym and equipment.
- Please come prepared with your own water & towel as we are unable to provide at this time.
- Virtual sessions will be available for those preferring that option.
Services
testimonials
"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...
Rae-Ann Bracett
"From the beginning Judy really listened to our daughter Hailey and her goals and how she was feeling about training. She always included my husband and I in her plan but I loved how much focus was on Hailey - and not just a generic athlete. She created a very personalised plan for her to help acheive her fitness goals for the summer. Judy really cares about her clients and continues to follow Hailey's success in her hockey. A huge thank you to Judy for always encouraging Hailey and setting goals that showed her success while pushing her to her real potential"