DISCOVER YOUR STRENGTH

Welcome to JD Fitness where we offer many different types of experiences from private fitness training to small group sessions (virtual sessions only).  Not only do we offer private one-on-one personalized training in our modern high-quality Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT and park workouts (taking place on Zoom during Covid).

Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.

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Covid 19 Policies

  • Masks must be worn at all times inside
  • Hand sanitizer (provided) must be used upon entry 
  • Sessions will not take place if a client is experiencing any fever or chills, cough, difficulty breathing or shortness of breath, sore throat and painful swallowing, runny/stuffy nose, loss of sense of smell or taste, nausea, vomiting or diarrhea, headache, or/and severe fatique
  • Sessions will not take place if client has been in contact with a confirmed or probable case of Covid-19 
  • There will be 10-15 min. between each client to make time for cleaning and sanitizing of gym and equipment.
  • Please come prepared with your own water & towel as we are unable to provide at this time.
  • Virtual sessions will be available for those preferring that option.

Services

testimonials

"I have been taking Judy's cycle classes regularly- I love how motivating she is, and how I leave each class feeling like she just gave me the workout of my life! She pushes me to my max...

 

Becky Venier

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"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...

 

Rae-Ann Bracett

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