Judy is a long-term resident of Abbotsford and is the owner and head trainer at JD Fitness . She has been active in the fitness world for over 15 years. Growing up on a farm, sports were not an option as work took precedence so it was only after having kids that an active lifestyle came into play. After some life-changing events she realized it was time to step back and reassess life as she knew it which included re-evaluating the way health and fitness were being looked at in her own life. The importance of an active and healthy lifestyle became a focus and ignited a passion to help others do the same.
After being involved in larger gyms and organizations she saw the importance of people feeling like they belonged and mattered and were not just another number in the gym. People were getting lost and injured in large groups. JD Fitness Studio was designed to make people feel welcomed, important and carefully monitored to avoid injury.
Judy’s philosophy is to help you get the best out of life by showing you the way to discover and unleash your inner potential. She will guide you through a process that will alter the way you look at fitness by showing you that each persons fitness success is more than just a number and that fitness is a privilege and not a right. You are worth every effort!
"Before we started training together I was very caught up in being skinny because of my modelling. and my mom was worried about my eating habits. So I wanted to become more toned and I couldn’t do it on my own and I wanted some help with my eating to know what my body needs. My body definitely became more toned and I lost some weight, also I have started eating much better and healthier which makes me happier!!
I would recommend JD to everyone!! It is a very welcoming environment and I have became so close with Judy I am not scared to try new things and embarrass myself. And I have learned so so much from working with Judy."
"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...