small gROUP TRAINING 

Monday and Wednesday nights 

Presently on hold due to the public health order.

Our private studio space is set up for our small group session to be more personalized, allowing each participant to receive more individualized attention.  In talking with clients we were finding that people were looking for a place that they could feel a part of, recognized when they walked in and become part of a small community.  A place that welcomes, challenges and connects you with your goals while paying attention to detail to avoid injury.   We push you to make the most of your workouts and help you know how to know your limit and play within it. 

Group sessions are a max of 6-8 people per session giving you a much more individual & personalized train than being in a large group.  

 

 

 

testimonials

"I started doing boot camp with Judy when I first came to Abbotsford from Vancouver. I was apprehensive when I first started as I had never joined a boot camp style class in the past. Judy made me feel welcomed...

 

Melissa Covington

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"Judy has been my favourite trainer for the last couple of years now. She always keeps her workouts fresh and encourages us all to work to our highest potential...

 

Dave Soltesz

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