Schedule

Personal Training takes place Monday-Thursday starting at 5:30 am .  All sessions are done at JD Fitness studio.

Small Group Training sessions run every week on Monday & Wednesday nights at 5:45 pm  and run with a commitment for 6 weeks.

Our present classes are not recommended for beginners as we strongly suggest to begin your workout journey with personalized sessions that can lead safely to group training.  If you have a group of beginners that would like to do train together, give us a call to set up a personalized group.  

 

 

 

 

testimonials

"I would definitely recommend Judy as a personal trainer.  After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...

 

Kelsey Kirk

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"Judy is a one of a kind personal trainer. She takes the term 'personal' and runs with it, refining each workout for your specific needs. She makes wanting to go to the gym fun and results...

 

Jas Gill

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