Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"Before we started training together I was very caught up in being skinny because of my modelling. and my mom was worried about my eating habits. So I wanted to become more toned and I couldn’t do it on my own and I wanted some help with my eating to know what my body needs.  My body definitely became more toned and I lost some weight, also I have started eating much better and healthier which makes me happier!!

I would recommend JD to everyone!! It is a very welcoming environment and I have became so close with Judy I am not scared to try new things and embarrass myself. And I have learned so so much from working with Judy."

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“Being able to lead adults in a group isn’t always easy.  Judy has that ability and can plan out for an individual’s need or group needs.  She also has an all-around knowledge base that covers...

 

Jarris Neufeld

 

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