Services
Click on the links below to learn more about the services we offer.
Click on the links below to learn more about the services we offer.
testimonials
“My reasons for starting to train with Judy were pretty typical at first. I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc. In time, however...
Tanya Johnson
"From the beginning Judy really listened to our daughter Hailey and her goals and how she was feeling about training. She always included my husband and I in her plan but I loved how much focus was on Hailey - and not just a generic athlete. She created a very personalised plan for her to help acheive her fitness goals for the summer. Judy really cares about her clients and continues to follow Hailey's success in her hockey. A huge thank you to Judy for always encouraging Hailey and setting goals that showed her success while pushing her to her real potential"