Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"Judy has been my trainer for a few years now.  She is very knowledgable and motivating.  She is able to focus her expertise on each individual.  For me this is extremely important as I have had injuries..."

 

Nelly Kaye

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"Judy has been my favourite trainer for the last couple of years now. She always keeps her workouts fresh and encourages us all to work to our highest potential...

 

Dave Soltesz

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