Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights.  Judy tailors workouts to fit my individual needs...

 

Lyn McCullagh

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"I have been taking Judy's cycle classes regularly- I love how motivating she is, and how I leave each class feeling like she just gave me the workout of my life! She pushes me to my max...

 

Becky Venier

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