Services

Click on the links below to learn more about the services we offer.

Personal Training

Group Training

Customized Services

Workout Plans

testimonials

"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...

 

Rae-Ann Bracett

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“My reasons for starting to train with Judy were pretty typical at first.  I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc.  In time, however...

 

Tanya Johnson

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