Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small community group sessions. Not only do we offer intimate and private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"I have worked out with Judy over the past two years. She makes each workout challenging, creative and most importantly fun! I have lower back issues which I have overcome with her support and guidance. Judy is quick...
“My reasons for starting to train with Judy were pretty typical at first. I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc. In time, however...