Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small group sessions. Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
Did summer sipping and savoring take you away from your health goals? Join our September Sugar-Free Challenge starting Sept. 1st. Sign up today and we will send you your step by step 21-day guide to detox from sugar, stabilize your insulin levels and make you feel back on track all for just $19.99. You will be added to our closed Facebook group where Michal Ofer (holistic nutritionist) will join us to help answer questions and as a team we will go through this together.
Need the extra help of a meal plan to get you through those 21 days? We can help. Add the Meal Plan option for $19.99 which will give you each meal of the day as well as the simple recipes with basic ingredients and a grocery list to go with.
As an extra incentive, for those that make it through the month faithfully, you will be entered into a draw for a chance to win a gift card to The Wild Orange Spa or Lululemon or JD Fitness swag. What have you got to lose? Sign up today (click on the link below).
"I have had the pleasure of working with Judy for several years. She has an amazing ability to push me way beyond what I thought possibly on my own. She manages to do this in a way...
"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...