DISCOVER YOUR STRENGTH

Welcome to JD Fitness where we offer many different types of experiences from personal training to small group sessions.  Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga.

Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.

Learn more

Services

testimonials

"Judy has been my favourite trainer for the last couple of years now. She always keeps her workouts fresh and encourages us all to work to our highest potential...

 

Dave Soltesz

read more >

"I have done the cross fit and spin bike classes with Judy, and find her extremely motivating. She puts her classes together very well, to include all ages and levels of fitness."

 

Gord Borrowes

read more >