Welcome to JD Fitness where we offer many different types of experiences from personal training to small group sessions. Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires. Among the most...
“Being able to lead adults in a group isn’t always easy. Judy has that ability and can plan out for an individual’s need or group needs. She also has an all-around knowledge base that covers...