Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small community group sessions. Not only do we offer intimate and private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"I would definitely recommend Judy as a personal trainer. After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...
“Being able to lead adults in a group isn’t always easy. Judy has that ability and can plan out for an individual’s need or group needs. She also has an all-around knowledge base that covers...