Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small community group sessions. Not only do we offer intimate and private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many challenges such as Power Circuit, Fit Camp, CSI Training (cardio/strength intervals), and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"I have worked out with Judy over the past two years. She makes each workout challenging, creative and most importantly fun! I have lower back issues which I have overcome with her support and guidance. Judy is quick...
"I recommend Judy as a personal trainer, without hesitation. I started going to her boot camps 5 years ago. She exudes energy from the minute you meet her, and before you know it you are lifting...