Welcome to JD Fitness where we offer many different types of experiences from personal training to small group sessions. Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"Judy has been my trainer for a few years now. She is very knowledgable and motivating. She is able to focus her expertise on each individual. For me this is extremely important as I have had injuries..."
"I have worked out with Judy over the past two years. She makes each workout challenging, creative and most importantly fun! I have lower back issues which I have overcome with her support and guidance. Judy is quick...