Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small group sessions. Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"Judy is a one of a kind personal trainer. She takes the term 'personal' and runs with it, refining each workout for your specific needs. She makes wanting to go to the gym fun and results...
"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...