Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small group sessions. Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
“Being able to lead adults in a group isn’t always easy. Judy has that ability and can plan out for an individual’s need or group needs. She also has an all-around knowledge base that covers...
“My reasons for starting to train with Judy were pretty typical at first. I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc. In time, however...