Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small community group sessions. Not only do we offer intimate and private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"I have done the cross fit and spin bike classes with Judy, and find her extremely motivating. She puts her classes together very well, to include all ages and levels of fitness."
"I have had the pleasure of working with Judy for several years. She has an amazing ability to push me way beyond what I thought possibly on my own. She manages to do this in a way...