Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small community group sessions. Not only do we offer intimate and private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many types of challenges such as Circuits, Fit Camp, HIIT, and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
“My reasons for starting to train with Judy were pretty typical at first. I wanted to lose a bit of weight, tone up after having 2 children, improve my general health, etc. In time, however...
"Judy has been my trainer for a few years now. She is very knowledgable and motivating. She is able to focus her expertise on each individual. For me this is extremely important as I have had injuries..."