Welcome to the world of JD Fitness where we offer many different types of experiences from personal training to small community group sessions. Not only do we offer intimate and private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer many challenges such as Power Circuit, Fit Camp, CSI Training (cardio/strength intervals), and Yoga just to name a few.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"Judy is a great motivator and has challenged me to strive to push my personal boundaries to new heights. Judy tailors workouts to fit my individual needs...
"I would definitely recommend Judy as a personal trainer. After having my first child and gaining 80lbs during my pregnancy I found it very hard to lose the weight. I was back at the gym exercising 4 to 5 times a week but couldn't seem to lose a pound...