Welcome to JD Fitness where we offer many different types of experiences from personal training to small group sessions. Not only do we offer private one-on-one personalized training in our modern, cozy Abbotsford studio; we bring small groups of fun, like-minded people together to offer different types of challenges such as Circuits, Fit Camp, HIIT, park workouts and Yoga.
Our goal is to empower the everyday person to push past their comfort zone to discover their strength while achieving a strong, healthy and maintainable lifestyle.
"I first met Judy in the spring of 2013 when I signed up to take spinning classes. I had a personal goal to lose 20 pounds by August and had heard that spinning would be just what I needed to whip my butt into shape. I honestly have never sweat...
"Having found myself very suddenly and prematurely facing all the challenges of menopause, I searched around for some resources and support to help me begin the various transitions this stage of life requires. Among the most...